I struggle with being consistent. Hence I really hope that I can get this thing right!
Habit and Self Care Challenge
Morning pages
exercise/ yoga
Drink 2 bottles of water
Read
Meditate
Throughout the week it was good! I managed to do almost all of what I want to improve in terms of my habits. I realized that I have to look at my phone gallery to check on what did I do on certain days for my morning pages, damn I have a short-term memory. I hardly do yoga, hence I changed it to dancing around my room, I consider that as an exercise. Most importantly I am happy that I am back with drinking more water during the holiday, I read books at night more than 10 pages before I go to sleep and lastly, meditate helps me to clear up my mind in the morning.
The sum up the week, I have made a short vlog of it! Hope that you will like it and see you for the next challenge!
My daily little self care ritual is sooo similar! I’m trying to read about a chapter every morning/evening of a book, exercising for 30 min at least daily, and trying to finish 8 oz of water every hour! We can do this!
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