One of the four stages of burnout is Physical, Mental and Emotional Exhaustion. Which what I am currently feeling right now. Physical exhaustion I have been writing notes for my exam, despite how I already made notes for each one of my modules before semester break. I still have the tendency of rewriting a summary… Continue reading Am I Burnout?
I struggle with being consistent. Hence I really hope that I can get this thing right! Habit and Self Care Challenge Morning pages exercise/ yoga Drink 2 bottles of water Read Meditate Throughout the week it was good! I managed to do almost all of what I want to improve in terms of my habits.… Continue reading #GYLT Habits & Self Care Challenge
Since its semester break, I have decided to join the Get Your Life Together Challenge. In which in this case, the first-week Sleep Schedule. To take into account that I have noticed my sleeping schedule is quite messed up. 13th December 2018, I went to bed at 11:52 PM and wake up the next day at… Continue reading #GYLT Sleep Schedule
Let’s do the Get Your Life Together Challenge which is inspired by Lavendaire one of my favorite Youtuber! In which these challenges consist of 8 series namely as below: Week 1: Sleep Week 2: Habits Week 3: Home Week 4: Digital Week 5: Health Week 6: Clothes & personal items week 7: Work or productivity… Continue reading #GYLT Challenge Series
I kept on saying that everything will be okay, it will be fine which the only words that I have been saying to myself, and it is not fair that I have to say that and be okay with people’s shit. This semester is hectic mentally. I believe that every assignments, presentation, and tasks are… Continue reading It’s not fine
First of all, Happy Ramadhan Karee to my friends and family and fellow Muslim! May we have the chance to be better to ourselves and the people around us! Amin! 27th April, I decided to deactivate my Twitter account. Out of curiosity how much do I use twitter daily without me self-conscious clicking on the… Continue reading Twitter Detox
Hello everyone! It’s Sunday here in Brunei Darussalam. and yes I am bored af! I have clean my room, showered some of my cats and checking out Pinterest on what to do. Yep I AM THAT BORED. hahaha so I listed down quite a number of things to do. I think it’s because I am… Continue reading To do when I am Bored